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10

yrs ago

September: National Childhood Obesity Awareness Month

1 Sep 2015 by Bruce Croom
10

yrs ago

Small Group Personal Training!

28 Aug 2015 by Bruce Croom
10

yrs ago

Why You Should Pick Up A Kettlebell!

5 Aug 2015 by Bruce Croom
10

yrs ago

8 Calorie-Burning Myths Debunked

24 Jul 2015 by Bruce Croom
10

yrs ago

The Truth About Sugar Addiction

23 Jul 2015 by Bruce Croom
10

yrs ago

Exercise and Muscle Failure

22 Jul 2015 by Bruce Croom
10

yrs ago

30 Days of Fitness Challengers-Make A Smoothie!!

2 Jul 2015 by Jolynn Jaekel
10

yrs ago

New Meal Delivery System!!!

29 Jun 2015 by Bruce Croom
10

yrs ago

Lifting Light Weights is a Huge Waste of Time!

24 Jun 2015 by Bruce Croom
10

yrs ago

10 Things you didn't know about caffeine

15 Jun 2015 by Bruce Croom
10

yrs ago

NEW Vantage Fitness Apparel Coming Soon!

12 Jun 2015 by Bruce Croom
10

yrs ago

Improve Your Workouts And Health With The Use Of A Foam Roller

12 Jun 2015 by Bruce Croom
10

yrs ago

Improve Your Diet By Avoiding These 5 Food Additives

11 Jun 2015 by Bruce Croom
10

yrs ago

Vantage Fitness, the official host site for the National Council for Certified Personal Trainers!

8 Jun 2015 by Bruce Croom
10

yrs ago

Parent & Toddler Workout Classes

28 May 2015 by Bruce Croom